D is for Determination

Building Championship Mindsets

This week on the Building Championship Mindsets podcast, Dr. Selking discusses the importance of determination in winning your mental game. She emphasizes the need to take risks, have a clear purpose, and to be resolute in pursuing that purpose. She also shares why adaptability and persistence are crucial to achieving success.

Listen this week as Dr. Selking shares how adversity and pain can ignite the human spirit and lead to determination.

About Building Championship Mindsets

Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.

As a leader in the field of sports and performance psychology, Dr. Amber Selking has been fiercely devoted to optimizing human performance in people and systems throughout her entire career.

Dr. Selking is the founder of Selking Performance Group, a leading performance consulting practice that helps individuals, companies, and sports teams achieve sustainable results. She has served as the Mental Performance Coach for the Notre Dame Football team and as the Vice President of Leadership & Culture Development for Lippert, a global, publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our World. She has also served as an adjunct professor in the Mendoza College of Business at Notre Dame.

Dr. Selking holds a Ph.D. in Educational and Counseling Psychology from the University of Missouri, a master’s degree in Sport and Performance Psychology from the University of Denver, and an undergraduate degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before an injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.

Championship Mindset Training | Midweek Mental Rep

Recall your purpose and fix your mind. Why are you doing what you're doing? Be resolute. Fix your mind on what you're after.

STANDOUT QUOTES

• "When you know what your yes is, it's a lot easier to say no, you can be resolute.” -Dr. Amber Selking [04:29]

• "Fix your mind on your purpose. Get determined. Keep taking actions and steps that will manifest your goodness and greatness in this world.“ -Dr. Amber Selking [07:07]

TIMESTAMPS

01:12 Determination

04:07 How purpose helps us

06:56 Don’t let your emotions make you quit

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Additional Links:

Email Amber to book an engagement or become a podcast partner at [e-mail]

Selking Performance Group (SPG) Website: www.selkingperformance.com

Follow SPG on Twitter: @ChampMindsets

Check us out on Instagram: @champmindsets

Like SPG on Facebook: Selking Performance Group

Check out our EBooks! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"

Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!

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