Ep#119 Tending to the Mind

Burnout Recovery

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2M ago 25:42

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Don't accept being stuck with an under-performing and fragile brain.
Practice these simple exercises to gain more mastery over burnout. Replace the societal focus on over-achievement with productive authenticity to tune up your human potential and results. The simple act of releasing limiting inner voices speeds up burnout recovery.
Discover how you have more power than you think over your work experience.
Show Notes:
Ep13 Other People's Opinions
Ep117 Tending to the Soul

----------------------------------- Burnout Resources:
Get 1-on-1 burnout recovery coaching at https:/mini.dexrandall.com
Burnout Recovery eCourse: https://go.dexrandall.com/beatburnout
For even more TIPS see
FACEBOOK: @coachdexrandall
INSTAGRAM: @coachdexrandall
LINKEDIN: @coachdexrandall
TWITTER: @coachdexrandall
or join the FACEBOOK group for burnout coaches only
https://www.facebook.com/groups/1030925731159138
See https://linktr.ee/coachdexrandall for all links

Разделы

1. Erosion of the Self (00:00:09)

2. The Miracle of Neuroplasticity (00:05:04)

3. The beauty of self-coaching (00:06:16)

4. Depersonalizing Judgment (00:11:23)

5. From Human Doing to Human Being (00:15:02)

6. Questioning who you really are (00:18:53)

7. Restoring Harmony in the Mind (00:21:12)

8. Releasing Inner Conflict (00:23:26)

9. Recovering from Burnout (00:24:33)

151 эпизодов

#Careers #Business #Dex Randall #Burnout #Leadership #Performance #Stress #Anxiety #MBA #Entrepreneur #Professional #Executive #Corporate #Overworked