Creating Boundaries in Co-Parenting (Part 1)

Calling It Out: Real Talk for Real Co-Parents

Recommended Books:

‘Co-Parenting with a Toxic Ex: What to Do When Your Ex-Spouse Tries to Turn the Kids Against You’ by Amy J. L. Baker PhD and Paul R Fine LCSW (Soft Cover) (eBook)

This book provides practical advice for dealing with a challenging co-parenting situation where one parent attempts to alienate the children from the other. It offers strategies for maintaining your relationship with your children and protecting them from the negative effects of parental conflict.

• Unique Contributions:

• How It Supports Your Journey:

‘The Co-Parenting Handbook: Raising Well-Adjusted and Resilient Kids from Little Ones to Young Adults through Divorce or Separation’ by Karen Bonnell and Kristin Little (Soft Cover) (eBook)

This handbook offers a comprehensive guide to co-parenting, covering everything from communication and conflict resolution to legal and financial considerations. It is designed to help parents create a collaborative and effective co-parenting relationship.

• Unique Contributions:

• How It Supports Your Journey:

It helps parents focus on the best interests of their children while navigating the challenges of co-parenting.

‘Positively Inspired Mindfulness Journal: A Year of Awareness‘ by Sai Gonzalez (Soft Cover)

This journal is designed to guide you on a tranquil self-discovery journey. Tailored for navigating life’s ups and downs, it offers daily reflective prompts that align with the changing seasons. Each month is highlighted by a thought-provoking quote, encouraging a consistent yet flexible practice of reflection, gratitude, and presence.

Unique Contributions:

• Provides daily reflective prompts to foster mindfulness.
• Includes seasonal transition messages that enhance personal growth.
• Offers a flexible structure to accommodate different mindfulness practices.

How It Supports Your Journey:

Readers can use this journal to cultivate awareness and joy in their daily lives. The reflective prompts and seasonal transitions guide users towards mindful living, helping them embrace change and progress. It’s an invaluable companion for anyone seeking to enhance their emotional well-being and personal growth.

These resources offer valuable insights and practical tools to support your co-parenting journey, helping you create a positive and stable environment for your children. By integrating the lessons from these resources, you can enhance your co-parenting practice and ensure a positive and stable environment for your children.