Distinguishing Between PMDD and PMS

Care Simplified

Manage your health with CareClinic—track symptoms, medications, and more. Download free 👉 https://careclinic.io/ Understand the crucial distinctions between PMDD and PMS. Learn about the severe symptoms, transformative impacts, and effective treatments like SSRIs, hormonal birth control, and lifestyle adjustments. Discover essential tips on stress management, dietary changes, and the significant benefits of tracking your health with the CareClinic app. Get informed and find the relief you deserve today! 00:00 Welcome to the Care Clinic Pod 00:24 Understanding PMDD: Beyond PMS 01:30 Symptoms of PMDD: More Than Just Mood Swings 02:55 Tracking Symptoms with the Care Clinic App 03:54 The Science Behind PMDD 05:16 Treatment Options for PMDD 07:19 Exploring Hormonal Birth Control for PMDD 08:32 The Role of Stress Management 09:15 Importance of Sleep and Exercise 10:08 Dietary Changes for PMDD Relief 10:55 When to Seek Professional Help 12:00 Adjusting Treatment Plans 12:58 Additional Tips and Supplements 13:39 Final Thoughts and Encouragement Blog: https://careclinic.io/blog/ Community: https://community.careclinic.io/ Get the iOS/Android App: https://careclinic.app.link/social #pmdd #pms #womenshealth ---- DISCLAIMER: THESE VIDEOS DO NOT PROVIDE MEDICAL ADVICE This information, including but not limited to, text, graphics, images, video, and other materials contained on this YouTube channel is for informational purposes only. No material in this video is intended to be a substitute for professional medical advice, diagnosis, or treatment. Always see the advice of your physician or other qualified healthcare professional with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen. Never disregard professional medical advice or delay in seeking it because of something you have seen on this YouTube channel. This information is not intended to create and receipt or viewing does not constitute a physician-patient relationship.