))
Responding to Your Inner Voice in the Most Loving Way Possible with Taylor Elyse Morrison - EP 7
Manage episode 355967546 series 3432195
Контент предоставлен Alida Miranda-Wolff. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Alida Miranda-Wolff или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Self-care expert Taylor Elyse Morrison is a serial entrepreneur, mostly notably running Gateway Coaching, Inner Workout, the Inner Warmup podcast, and The Process Report. She has engaged in several partnerships, including a recent collaboration with ban.do on the Tune In collection. Her forthcoming book, Inner Workout, breaks down her method for listening within and responding in the most loving way possible.
Topics Discussed:
- How Taylor arrived at her definition of self care (2:01)
- What is has meant for Taylor to take care of herself during her career pivots (4:47)
- What has allowed Taylor the freedom to take time for herself during a workday (7:20)
- How Taylor defines burnout (12:18)
- How Taylor helps people care for themselves vs how she cares for herself (16:44)
- Defining the Inner Workout process (20:19)
- How Taylor helps people connect to those who can offer them a sense of community (27:38)
- Where and how Taylor learned to care for other people (30:35)
- What led Taylor to start The Process Report (33:20)
- Behind the scenes of Taylor's new book, Inner Workout (35:59)
Resources Mentioned:
- Inner Workout by Taylor Elyse Morrison
- The Process Report
Where to Find Taylor Elyse Morrison:
- Website: taylorelyse.com
- TikTok: @taylorelysemorrison
- Instagram: @taylorelysemorrison
Разделы
1. Responding to Your Inner Voice in the Most Loving Way Possible with Taylor Elyse Morrison - EP 7 (00:00:00)
2. How Taylor arrived at her definition of self care (00:02:01)
3. What is has meant for Taylor to take care of herself during her career pivots (00:04:47)
4. What has allowed Taylor the freedom to take time for herself during a workday (00:07:20)
5. How Taylor defines burnout (00:12:18)
6. How Taylor helps people care for themselves vs how she cares for herself (00:16:44)
7. Defining the Inner Workout process (00:20:19)
8. How Taylor helps people connect to those who can offer them a sense of community (00:27:38)
9. Where and how Taylor learned to care for other people (00:30:35)
10. What led Taylor to start The Process Report (00:33:20)
11. Behind the scenes of Taylor's new book, Inner Workout (00:35:59)
36 эпизодов
Поделиться
