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Mastering Rest: Hacks for Tackling Chronic Fatigue, Long Covid, and Fibromyalgia
Manage episode 452679396 series 2999828
Контент предоставлен Katy Simpson. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Katy Simpson или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
How to manage rest when you have CFS/Fibro/Long Covid/ M.E. Everyone needs to rest differently, let me help you to find your best rest!
Welcome to the CFS to Happiness Show!
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Want tips to feel your best every day? Get my favourite 6 lifestyle hacks for a happier healthier you here: https://linktr.ee/downtoearthwithkaty
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Disclaimer: Do consult a physician or medical practitioner before you try any new treatments.
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