Rerun - Why You Don't Feel Good Enough (and How To Change That)

Changing Minds with Owen Fitzpatrick

Контент предоставлен Owen Fitzpatrick. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Owen Fitzpatrick или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

4M ago 36:56

MP3•Главная эпизода

In this episode, you will learn why you don’t feel good enough or struggle with imposter syndrome and how to handle it and change the way you feel.

WHY To survive, we needed to get on with people… status mattered for survival Evaluating self helped you improve Instead, we learned to categorize ourselves and judge ourselves… fixed mindset (personality, IQ tests)

Mistakes we make Good enough for what? Comparison with others Social Media Deception Social Media Value Perception Signaling Bias Virtue Contests The law of selective information (all about self, little about others) Imposter syndrome (we think we’ll be found out) The Inner critics (not just one voice… a whole host… victim voice, villain’s voice)

Strategies to change it You are okay where you are for now How can you improve in the future?

What are you not good enough at? Specifically? What are you good enough at? Specifically? How have you improved?

Nobody is perfect. Everybody lies.

316 эпизодов

#Psychology #Science #Changingminds #Owenfitzpatrick #Owen Fitzpatrick #Society #Self-Improvement #Social Sciences #Business #Podcasting Education #Succession #NLP