Stephanie Beams: The Healing Power of Home Design & How Clutter Affects Your Mind and Mood

Choose A Happy Day Podcast

Summary

In this conversation, Lorraine interviews Stephanie Beams, an interior designer specializing in wellness through Neuroaesthetics. They discuss how the design of a space can significantly impact emotional well-being, the importance of creating environments that reflect personal feelings, and practical tips for decluttering and enhancing home spaces. Stephanie shares insights on how to assess a room's energy and the transformative power of thoughtful design. In this conversation, Lorraine and Stephanie explore the profound impact of home design on emotional well-being. They discuss the importance of visualization in creating spaces that resonate with personal feelings, the psychological effects of color, and the significance of creating a healing environment at home. The dialogue emphasizes the therapeutic process of transforming living spaces and how these changes can lead to emotional healing and a sense of sanctuary.

Takeaways

• Neuroaesthetics is the science of how our brains perceive beauty.
• Our homes can significantly affect our emotional well-being.
• Clutter can lead to increased stress and anxiety.
• Lighting and natural elements are crucial for a calming environment.
• Emotional attachments to spaces can hinder well-being.
• Using plants and nature can enhance feelings of safety and comfort.
• Visualization can help clients understand their emotional needs.
• Colors have psychological effects that vary from person to person.
• Creating a healing space at home can improve overall well-being.
• Personal connections to colors and textures are essential in design.
• Emotional attachments to spaces can influence the need for change.
• Transformative makeovers can serve as a healing process.
  

Learn more about Stephanie here:Stephanie's website

Chapters

00:00 Introduction to Stephanie Beams and Highstone & Co.
03:57 The Science of Neuroaesthetics in Interior Design
08:01 Transforming Spaces for Emotional Well-being
11:55 The Impact of Clutter on Mental Health
15:59 Practical Tips for Creating a Happy Space
20:56 Color Psychology and Personal Connection
24:48 Creating a Healing Space at Home
30:03 Transformative Home Makeovers and Emotional Healing

Keywords

interior design, wellness, Neuroaesthetics, emotional well-being, clutter, home transformation, happiness, design tips, mental health, space assessment, visualization, color psychology, home design, emotional healing, personal connection, interior design, meditation, energy shift, healing space, transformative makeovers