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Removing Stress From Decision Making
Manage episode 312120000 series 2898110
Are making decisions challenging for you? Even for those of us who consider ourselves to be swift decision makers, sometimes we stall out on a particular choice due to anxiety, confusion, and stress. In this episode, Barb and Cali guide us through ways to get some perspective on why making some decisions leave us so rattled. If we can take a step back and take the time to break down each aspect of an upcoming choice, we can get some much needed clarity on what’s truly driving the stress we’re feeling over making the decision. It can be stress about other people, stress over not having all of the answers yet, of the unknown, or even the fear of failure. So listen in and learn how to separate out all of these compounding forces so you can take the weight off your mind and begin making stress-free decisions.
60 эпизодов
Manage episode 312120000 series 2898110
Are making decisions challenging for you? Even for those of us who consider ourselves to be swift decision makers, sometimes we stall out on a particular choice due to anxiety, confusion, and stress. In this episode, Barb and Cali guide us through ways to get some perspective on why making some decisions leave us so rattled. If we can take a step back and take the time to break down each aspect of an upcoming choice, we can get some much needed clarity on what’s truly driving the stress we’re feeling over making the decision. It can be stress about other people, stress over not having all of the answers yet, of the unknown, or even the fear of failure. So listen in and learn how to separate out all of these compounding forces so you can take the weight off your mind and begin making stress-free decisions.
60 эпизодов
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