Finding Meaning: The Sixth Stage of Grief (with David Kessler)

CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf

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In this episode I interview David Kessler, one of the world’s foremost experts on grief and loss. We discuss the stages of grief, how anger can actually be a good thing while grieving, how to begin moving though grief, and so much more.

His experience with thousands of people on the edge of life and death has taught him the secrets to living a happy and fulfilled life––even after life’s tragedies. He's the author of six bestselling books, including Finding Meaning: The Sixth Stage of Grief, while his first book, The Needs of The Dying, received praise from Mother Teresa. On October 1, he'll release the Finding Meaning Workbook, filled with self-reflective exercises, navigation techniques for complicated grief, and tools for guilt, rumination, and overwhelming feelings.

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*DISCLAIMER: This podcast and blog are for educational purposes only and are not intended as medical advice. We always encourage each person to make the decision that seems best for their situation with the guidance of a medical professional.

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