No blackouts - no ads - no introductions at TracksToRelax.com Trouble sleeping due to stress, worry or a racing mind? No matter what is causing your insomnia, Tracks To Relax provides a natural soothing solution to help you get the sleep you need. We invite you to put on your headphones, get comfortable and play a Tracks To Relax Sleep Meditation! You'll likely discover that you CAN FALL ASLEEP quickly and easily once you relax your mind and body. With soothing male and female voiced session ...
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Контент предоставлен Comfort Sounds. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Comfort Sounds или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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Heart-to-Heart Mental Health Talks with My Brother: Rare Moments of Emotional Connection and Growth
Manage episode 433882733 series 3385143
Контент предоставлен Comfort Sounds. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Comfort Sounds или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Ending Emotional Generational Trauma one conversation at a time, this time I'm having a rare, heart-to-heart moment with my brother about our mental health, and it's bringing me to happy tears. Conversations like this are so uncommon—I’ve probably seen more solar eclipses than we’ve talked about our emotions. It’s sad, but I know many families overlook mental health, too. Another breakthrough I’ll share soon is with my dad. He’s always been so stoic, but he opened up to me and even said he’s planning to study psychology because he sees how much it truly matters!
Support my brother on Instagram at: https://www.instagram.com/lilmup10k/
His Spotify: https://open.spotify.com/artist/6SO3SkDLEkbWGAZAH2TbjX
211 эпизодов
Поделиться
Manage episode 433882733 series 3385143
Контент предоставлен Comfort Sounds. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Comfort Sounds или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Ending Emotional Generational Trauma one conversation at a time, this time I'm having a rare, heart-to-heart moment with my brother about our mental health, and it's bringing me to happy tears. Conversations like this are so uncommon—I’ve probably seen more solar eclipses than we’ve talked about our emotions. It’s sad, but I know many families overlook mental health, too. Another breakthrough I’ll share soon is with my dad. He’s always been so stoic, but he opened up to me and even said he’s planning to study psychology because he sees how much it truly matters!
Support my brother on Instagram at: https://www.instagram.com/lilmup10k/
His Spotify: https://open.spotify.com/artist/6SO3SkDLEkbWGAZAH2TbjX
211 эпизодов
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No blackouts - no ads - no introductions at TracksToRelax.com Trouble sleeping due to stress, worry or a racing mind? No matter what is causing your insomnia, Tracks To Relax provides a natural soothing solution to help you get the sleep you need. We invite you to put on your headphones, get comfortable and play a Tracks To Relax Sleep Meditation! You'll likely discover that you CAN FALL ASLEEP quickly and easily once you relax your mind and body. With soothing male and female voiced session ...
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continue reading
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