Using Awareness to Break Through Isolation

Conversations That Heal

Isolation is part of the human experience. The difference is the degree in which we choose to isolate ourselves. Isolation shows up as simple as taking a shower to major depression that has you under the covers of your bed for days. Being aware when isolating yourself is a part of your self-care routine plays a critical role in self-love. Your host, Susan Jacobi, a thriver after childhood abuse, knows healing is in replacing the trauma mindset. Her book, How to Love Yourself: Hope after Child Abuse is available atamazon. You can reach Susan directly at [e-mail].