Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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Контент предоставлен Corethentic. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Corethentic или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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Vagus Nerve Breathing 4:8 - S3E2
Manage episode 312017314 series 3214974
Контент предоставлен Corethentic. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Corethentic или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Welcome to season 3 of Corethentic Zen Meditations! Today we will walk you through using the vagus nerve breathing technique 4:8 ratio, to prevent or overcome panic attacks, pain, tiredness or simply allow you to be calmer and more productive. If you like what you hear please give us a review 🙏
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Manage episode 312017314 series 3214974
Контент предоставлен Corethentic. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Corethentic или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Welcome to season 3 of Corethentic Zen Meditations! Today we will walk you through using the vagus nerve breathing technique 4:8 ratio, to prevent or overcome panic attacks, pain, tiredness or simply allow you to be calmer and more productive. If you like what you hear please give us a review 🙏
…
continue reading
31 эпизодов
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Похожие на Corethentic Zen- Meditations
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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