Работайте офлайн с приложением Player FM !
125: You don’t learn if you quit & keeping focused amongst big competition
Manage episode 436551747 series 1531251
In this epi, I share real-time feels and fears, in peak week of my 2nd (and final) competition of my 2024 season.
- pushing improvements since my last show (Vancouver Pro in July)
- being uncertain if I’ve made enough improvements as expected
- facing my fears as opposed to backing out
- how I’m staying focused on myself when I’m about to step on stage amongst big competition (Olympians!)
- my 5 goals I've set for this competition that I am confident I will achieve
Coaching inquiries (lifestyle, competition prep, posing): www.courtneyforlife.com
Subscribe to my Self Made wellness app: https://selfmade.mvt.so/
Join me on IG: instagram.com/courtney_ifbbpro
125 эпизодов
Manage episode 436551747 series 1531251
In this epi, I share real-time feels and fears, in peak week of my 2nd (and final) competition of my 2024 season.
- pushing improvements since my last show (Vancouver Pro in July)
- being uncertain if I’ve made enough improvements as expected
- facing my fears as opposed to backing out
- how I’m staying focused on myself when I’m about to step on stage amongst big competition (Olympians!)
- my 5 goals I've set for this competition that I am confident I will achieve
Coaching inquiries (lifestyle, competition prep, posing): www.courtneyforlife.com
Subscribe to my Self Made wellness app: https://selfmade.mvt.so/
Join me on IG: instagram.com/courtney_ifbbpro
125 эпизодов
Todos los episodios
×Добро пожаловать в Player FM!
Player FM сканирует Интернет в поисках высококачественных подкастов, чтобы вы могли наслаждаться ими прямо сейчас. Это лучшее приложение для подкастов, которое работает на Android, iPhone и веб-странице. Зарегистрируйтесь, чтобы синхронизировать подписки на разных устройствах.