Работайте офлайн с приложением Player FM !
(Ep 346) How Vulnerability Can Lead to Healing and Connection in Our Lives
Manage episode 445696663 series 2077505
In this episode of "Crafting a Meaningful Life," host Mary Crafts converses with Brighton Bridges, a 23-year-old podcast host of "Brighten Your Day." They delve into Brighton's personal journey, discussing her childhood, struggles with depression and anxiety, and the pivotal moments that shaped her path to self-discovery. The conversation highlights the importance of vulnerability, love, and connection in overcoming life's challenges. They also explore the impact of societal pressures and the generational differences that influence personal growth. The episode emphasizes the power of sharing experiences to foster understanding and inspire hope for the future.
Brighton's Podcast: https://brightonyourday.podbean.com/
Brighton on YouTube
Brighton on Instagram: https://www.instagram.com/brightonbridgess/
Get Mary's Book Today! https://marycraftsinc.com/
iTunes: https://podcasts.apple.com/us/podcast/crafting-a-meaningful-life-with-mary-crafts/id1336191892
Follow Mary on Instagram: https://www.instagram.com/marycrafts
Follow Mary On Facebook: https://www.facebook.com/mary.crafts4
#crafting a meaningful life, #gratitude practices
100 эпизодов
Manage episode 445696663 series 2077505
In this episode of "Crafting a Meaningful Life," host Mary Crafts converses with Brighton Bridges, a 23-year-old podcast host of "Brighten Your Day." They delve into Brighton's personal journey, discussing her childhood, struggles with depression and anxiety, and the pivotal moments that shaped her path to self-discovery. The conversation highlights the importance of vulnerability, love, and connection in overcoming life's challenges. They also explore the impact of societal pressures and the generational differences that influence personal growth. The episode emphasizes the power of sharing experiences to foster understanding and inspire hope for the future.
Brighton's Podcast: https://brightonyourday.podbean.com/
Brighton on YouTube
Brighton on Instagram: https://www.instagram.com/brightonbridgess/
Get Mary's Book Today! https://marycraftsinc.com/
iTunes: https://podcasts.apple.com/us/podcast/crafting-a-meaningful-life-with-mary-crafts/id1336191892
Follow Mary on Instagram: https://www.instagram.com/marycrafts
Follow Mary On Facebook: https://www.facebook.com/mary.crafts4
#crafting a meaningful life, #gratitude practices
100 эпизодов
همه قسمت ها
×Добро пожаловать в Player FM!
Player FM сканирует Интернет в поисках высококачественных подкастов, чтобы вы могли наслаждаться ими прямо сейчас. Это лучшее приложение для подкастов, которое работает на Android, iPhone и веб-странице. Зарегистрируйтесь, чтобы синхронизировать подписки на разных устройствах.