Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Контент предоставлен Kathryn Christine and Christine Kathryn. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Kathryn Christine and Christine Kathryn или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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EP40: What Comes First: Joy or Gratitude? - The Results
Manage episode 198338857 series 1442457
Контент предоставлен Kathryn Christine and Christine Kathryn. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Kathryn Christine and Christine Kathryn или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In this episode, I revisit the Gratitude/Joy experiment I started in EP38 and share how it went for me, the insights I gained from it and my conclusion, based on my experience, as to whether an intentional, focused period of time on gratitude increases joy. Join me now as we begin to create space...
- Download the Guided Meditation for later use
82 эпизодов
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Manage episode 198338857 series 1442457
Контент предоставлен Kathryn Christine and Christine Kathryn. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Kathryn Christine and Christine Kathryn или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In this episode, I revisit the Gratitude/Joy experiment I started in EP38 and share how it went for me, the insights I gained from it and my conclusion, based on my experience, as to whether an intentional, focused period of time on gratitude increases joy. Join me now as we begin to create space...
- Download the Guided Meditation for later use
82 эпизодов
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Похожие на Creating Space With Christine Kathryn
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Fr. Larry Richards is the founder and president of The Reason for our Hope Foundation, a non- profit organization dedicated to ”spreading the Good News” by educating others about Jesus Christ. His new homilies are posted each week.
…
continue reading
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Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
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continue reading
Intuitive astrologer Shelley Overton has hosted AstroEnergy for a decade. She lives in Orlando, Florida. Shelley has studied astrology and given readings for over 30+ years. Shelley is the host of the AstroEnergy Astrology Show on Soundcloud.com, after being a guest astrologer on the national radio show The Lisa J Smith Show on CBS radio network' The New Sky Radio. Shelley loves to connect to new people, and help others through astrology and life coaching. You can reach her at www.AngelicZod ...
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Sleep better with Tracks To Relax, The most relaxing way to end your day! Whether you have insomnia or are just looking for better sleep, Tracks To Relax provides a natural soothing solution to help you get the sleep you need. We invite you to put on your headphones, get comfortable and play a Tracks To Relax Sleep Meditation! You'll likely discover that you CAN FALL ASLEEP quickly and easily once you relax your mind and body. With soothing male and female voiced sessions and lots of variety ...
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