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Crowned with Confidence|| Stay- at- home Mom, Homemaker, Moms of faith, Fitness for Christian Moms, Faith led Personal development, Homeschool mom, Empowerment, Boxing training, Mompreneur
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69:\\ 8 Tips to help you start or get back on track with your at-home fitness routine!
Manage episode 417346254 series 3301540
Контент предоставлен Monica Rojas||Confidence Coach, Boxing Trainer, Faith- based Coach, SAHM, Monica Rojas||Confidence Coach, Boxing Trainer, Faith- based Coach, and SAHM. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Monica Rojas||Confidence Coach, Boxing Trainer, Faith- based Coach, SAHM, Monica Rojas||Confidence Coach, Boxing Trainer, Faith- based Coach, and SAHM или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Happy Thursday! If you are struggling to get back on track with your fitness routine from home then this is the perfect episode for you to listen to. I know that it can be such a challenge to not want to give up when it feels like you have to keep starting and stopping all over.
Today I share 8 tips will help you get back on track or start all over if you need to. Let me know which tips helped you the most.
Join our community below or tag me on Instagram or Tik Tok @boxfitqueens.
Love and hugs,
Monica Rojas
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