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Ep 22 | Why Affirmations Aren't Working
Manage episode 413426692 series 3399895
Контент предоставлен Meritt Rollins Brown. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Meritt Rollins Brown или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
The reason why affirmations may not work for you is because you don’t believe in the possibility of them to be true for you.
You may want to “feel confident” To “feel happy” to “feel beautiful” to “feel a sense of purpose” to “feel secure” but simply repeating them over and over again isn’t going to change your results.
Affirmations may not have an impact because of your lack of belief due to doubt or discomfort. Your negative self-talk is persistent. Unrealistic expectations can lead to inconsistency, which then creates a lack of action and emotional connection.
You have to develop some self-awareness and openness for affirmations to work. You need to combine possibility, belief, self-trust, and action to create alignment with the affirmations.
I can help you with that!
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