92. Embarrassing Moments, Big Mistakes, and How to Overcome Them

Decades of Strength

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2+ y ago 33:15

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Have you ever done something so embarrassing that it makes you want to get into bed, crawl under the covers, and never come out? Or have you made a mistake so big that you felt as though you'd never recover? We sure have! Some of which happened recently. While in the moment it felt like our world was collapsing and we were afraid as to what the future might hold, we all lived to tell about it! And that's exactly what we're doing on this week's episode. Pulling back the curtain to share some embarrassing moments and where we've dropped the ball and had to deal with the consequences of our actions. But the good news is, there was a lesson in the mess of it all. Tune in to find out how we recover emotionally and what you can do the next time you find yourself in a similar situation.

If you're interested in learning more about Kim's course Fitter After 40, check it out here https://kim-schlag-fitness.mykajabi.com/fitter-after-40

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#Fitness #Decades Of Strength