Choose Joy over Perfection

Detox For Your Life

Контент предоставлен Nicole L. Turner. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Nicole L. Turner или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

1y ago 6:24

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One of the things that robs us of joy is our desire to seek perfection/be perfect. We give gifts to other people, but how often do we give gifts to ourselves? One of the best gifts you can give yourself is the gift of joy. As I always say, you are the only person you are guaranteed to spend the rest of your life with. Do more of what brings you joy.

The definition of joy is a feeling of great pleasure and happiness. If you don’t already know, I want you to think about what gives you joy, what gives you a feeling of great pleasure. Then I want you to think about what’s preventing you from experiencing that. If you find that it’s your quest for perfection that’s preventing you from experiencing joy, choose joy over perfection.

I’m Nicole L. Turner, your mindset coach, helping you shift the way you think so you can change the way you live. If you are in need of a mindset coach, you can reach out at detoxforyourlife.com

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#Self-Improvement #Fitness #Mental Health #Podcasting Education #Nicole L Turner