Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Контент предоставлен Dr. Azi Jankovic. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Dr. Azi Jankovic или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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The Power of Visualization: Minisode #4
Manage episode 361054300 series 2550328
Контент предоставлен Dr. Azi Jankovic. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Dr. Azi Jankovic или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
The brain research on visualization is in- this powerful practice can alter physiology, and act as a mechanism through which we learn new skills.
In this quick insight from Dr. Azi's book, you'll hear the surprising and profound truth about visualization and strategies for how you can implement this practice to achieve your goals.
This is Insight #45 from 'Beyond All Things: Fifty Insights to Awaken Joy, Purpose, and Spiritual Connection' by Dr. Azi Jankovic
To read a free sample or purchase the book, visit https://drazi.co/book https://drazi.co/book
For podcast recaps, transcripts, and updates on new programming, visit www.drazi.co/in
97 эпизодов
Поделиться
Manage episode 361054300 series 2550328
Контент предоставлен Dr. Azi Jankovic. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Dr. Azi Jankovic или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
The brain research on visualization is in- this powerful practice can alter physiology, and act as a mechanism through which we learn new skills.
In this quick insight from Dr. Azi's book, you'll hear the surprising and profound truth about visualization and strategies for how you can implement this practice to achieve your goals.
This is Insight #45 from 'Beyond All Things: Fifty Insights to Awaken Joy, Purpose, and Spiritual Connection' by Dr. Azi Jankovic
To read a free sample or purchase the book, visit https://drazi.co/book https://drazi.co/book
For podcast recaps, transcripts, and updates on new programming, visit www.drazi.co/in
97 эпизодов
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Похожие на Do. Your. Life. with Dr. Azi Jankovic
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
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…
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Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, ...
…
continue reading
From Little Everywhere and hosted by Jane Marie, comes the third season of The Dream. Past seasons of this award-winning investigative podcast looked at pyramid schemes and the world of wellness. This season we're getting to know the gurus and life coaches who claim they know the secret to living our best lives. Is it all in our mindset? Or our privilege? Or are we all under a spell? Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Women's voices and women's lives - topical conversations to inform, challenge and inspire.
…
continue reading
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