Fitness and Exercise
Manage episode 391119799 series 3483033
As we enjoy the Yuletide season, we must remember to embrace the importance of Fitness and Exercise.
On this episode Dr. Pamela is joined by Dr. Chinasa Amadi; Founder Ariella Health & Fitness and Ms. Amanda Adeyemi as they discuss how to make Fitness and Exercise a part of your daily routine for overall good health.
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