Planning for the New Year- Body and Mind
Manage episode 460237680 series 3483033
Planning for the new year is an excellent opportunity to reset, refocus, and set intentions for both your body and mind.
Learn about building healthy habits for the year with special guests:
Dr. Gbonjubola Abiri Consultant Psychiatrist and MD Redi-Med Consulting Services.
and
Dr. Sodipo Oluwajimi Consultant Family Physician, Lagos State University Teaching Hospital/Mirabel Centre.
Do not forget to join us for our primetime broadcast every Wednesday at 8am (WAT) on Classic FM 97.3 and you can watch the video episodes on our YouTube channel @Doctorsonair_Ng
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