))
S1: E2 -Learning to Let It Hurt, So You Can Let it go- 3 Steps to Healing and Letting Go
Manage episode 325234007 series 3337901
Контент предоставлен Trisheana Barzar Hunter. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Trisheana Barzar Hunter или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
So many people have been taught that to be strong, we have to hide everything that hurts us, push the pain down as deep as it will go, smile and pretend that everything is always okay. Learn how to acknowledge your pain and process what has hurt you. Learn how to allow yourself yourself to feel the pain and process your pain in order to move forward in your healing process. Release your emotions from the prison they are captive allowing yourself to process whatever has happened to you. To get to the other side where self love, peace and joy reside you must first: Let it Hurt, Let It Bleed, Let It Heal and then finally Let It Go.
➡️SUBSCRIBE, COMMENT, SHARE
➡️SAVE on Your First one on one Discovery Session with CODE: FREE
➡️BOOK AT: https://movingthemountains.as.me/?appointmentType=14500986
➡️Follow on Instagram: www.instagram.com/movingmountainscoach
➡️Follow on Facebook: www.facebook.com/movingmountainscoach
➡️Website www.movingthemountains.net
--- Support this podcast: https://anchor.fm/movingmountains/support26 эпизодов
Поделиться
