Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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Контент предоставлен Dr. Streicher’s Inside Information: THE Menopause Podcast, Lauren Streicher, and MD. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Dr. Streicher’s Inside Information: THE Menopause Podcast, Lauren Streicher, and MD или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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S3 Ep160: The Musculoskeletal Syndrome of Menopause with Dr. Vonda Wright- UPDATE
MP3•Главная эпизода
Manage episode 457510699 series 3330847
Контент предоставлен Dr. Streicher’s Inside Information: THE Menopause Podcast, Lauren Streicher, and MD. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Dr. Streicher’s Inside Information: THE Menopause Podcast, Lauren Streicher, and MD или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
As 2024 ends, I decided to revisit the top episodes from last year. If I were to go by my favorites, choosing would be impossible. According to the number of downloads, the two top contenders are Top Tips for Skin and Hair with Dr. Ellen Gendler and Musculoskeletal Syndrome of Menopause with Dr. Vonda Wright. I am going to update Dr. Gendler's episode in a few weeks.
In this episode I am going to revisit Musculoskeletal Syndrome of Menopause with Dr. Vonda Wright. Dr. Vonda Wright, an orthopedic surgeon has made it her mission to raise awareness about the musculoskeletal changes that occur because of menopause, and how a lack of estrogen sabotages the ability to be active. And that lack of activity not only impacts bone health and cardiovascular health but also cognitive function.
At the end, is an update on what has happened since I recorded that episode.
In this episode:
· The six symptoms of musculoskeletal syndrome of menopause
· The relationship between GSM and dementia
· Why frozen shoulder is the number one complaint
· The relationship of menopause to osteoarthritis
· The impact of mobility on cognitive function
· The impact of menopause on frailty
· The impact of testosterone on musculoskeletal syndrome of menopause
· Exercise and cancer risk reduction
· How heavy your weights should be to increase muscle power
Dr. Wright’s publication
Wright VJ, et al. The musculoskeletal syndrome of menopause. Climacteric. 2024 Oct;27(5):466-472.
Dr. Vonda Wright
Podcast: Hot for Your Health
Instagram: @DrVondaWright
For more information on this topic:
Substack.com/@DrStreicher
Episode 59 - Boning Up on Bones: Part 1 with Dr. Kristi Tough DeSapri (Risk Factors for Osteoporosis, and Screening)
Episode 61 Boning Up on Bones: Part 2 with Dr. Kristi Tough DeSapri (Prevention and Treatment)
Episode 67- How Long Can you Safely Take Hormone Therapy?
Episode 85 Estrogen and Alzheimer’s Disease
Episode 111 Bone Up with Hormone Therapy with Dr. DeSapri
Episode 123 Hormone Therapy After Age 60 with Dr. James Simon
Substack.com/@DrStreicher
Episode 59 - Boning Up on Bones: Part 1 with Dr. Kristi Tough DeSapri (Risk Factors for Osteoporosis, and Screening)
Episode 61 Boning Up on Bones: Part 2 with Dr. Kristi Tough DeSapri (Prevention and Treatment)
Episode 67- How Long Can you Safely Take Hormone Therapy?
Episode 85 Estrogen and Alzheimer’s Disease
Episode 111 Bone Up with Hormone Therapy with Dr. DeSapri
Episode 123 Hormone Therapy After Age 60 with Dr. James Simon
Dr. Streicher’s Inside Information podcast is not intended to replace medical advice and should be used to supplement, not replace, care by your personal healthcare clinician. Dr. Streicher disclaims liability for any medical outcomes that may occur because of applying methods suggested or discussed in this podcast.
Lauren Streicher, MD is a clinical professor of obstetrics and gynecology at Northwestern University’s Feinberg School of Medicine, and the founding medical director of the Northwestern Medicine Center for Sexual Medicine and Menopause. She is a certified menopause practitioner of the North American Menopause Society.
Sign up to receive DR. STREICHER’S FREE NEWSLETTER
Dr. Streicher is the medical correspondent for Chicago’s top-rated news program, the WGN Morning News, and has been seen on The Today Show, Good Morning America, The Oprah Winfrey Show, CNN, NPR, Dr. Radio, Nightline, Fox and Friends, The Steve Harvey Show, CBS This Morning, ABC News Now, NBCNightlyNews,20/20, and World News Tonight. She is an expert source for many magazines and serves on the medical advisory board of The Kinsey Institute, Self Magazine, and Prevention Magazine. She writes a regular column for The Ethel by AARP and Prevention Magazine.
Lauren Streicher, MD is a clinical professor of obstetrics and gynecology at Northwestern University’s Feinberg School of Medicine, and the founding medical director of the Northwestern Medicine Center for Sexual Medicine and Menopause. She is a certified menopause practitioner of the North American Menopause Society.
Sign up to receive DR. STREICHER’S FREE NEWSLETTER
Dr. Streicher is the medical correspondent for Chicago’s top-rated news program, the WGN Morning News, and has been seen on The Today Show, Good Morning America, The Oprah Winfrey Show, CNN, NPR, Dr. Radio, Nightline, Fox and Friends, The Steve Harvey Show, CBS This Morning, ABC News Now, NBCNightlyNews,20/20, and World News Tonight. She is an expert source for many magazines and serves on the medical advisory board of The Kinsey Institute, Self Magazine, and Prevention Magazine. She writes a regular column for The Ethel by AARP and Prevention Magazine.
Subscribe and Follow Dr. Streicher on
DrStreicher.com
Instagram @DrStreich
Facebook @DrStreicher
YouTube DrStreicherTV
DrStreicher.com
Instagram @DrStreich
Facebook @DrStreicher
YouTube DrStreicherTV
Books by Lauren Streicher, MD
Slip Sliding Away: Turning Back the Clock on Your Vagina-A gynecologist’s guide to eliminating post-menopause dryness and pain
Hot Flash Hell: A Gynecologist's Guide to Turning Down the Heat
Slip Sliding Away: Turning Back the Clock on Your Vagina-A gynecologist’s guide to eliminating post-menopause dryness and pain
Hot Flash Hell: A Gynecologist's Guide to Turning Down the Heat
158 эпизодов
MP3•Главная эпизода
Manage episode 457510699 series 3330847
Контент предоставлен Dr. Streicher’s Inside Information: THE Menopause Podcast, Lauren Streicher, and MD. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Dr. Streicher’s Inside Information: THE Menopause Podcast, Lauren Streicher, and MD или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
As 2024 ends, I decided to revisit the top episodes from last year. If I were to go by my favorites, choosing would be impossible. According to the number of downloads, the two top contenders are Top Tips for Skin and Hair with Dr. Ellen Gendler and Musculoskeletal Syndrome of Menopause with Dr. Vonda Wright. I am going to update Dr. Gendler's episode in a few weeks.
In this episode I am going to revisit Musculoskeletal Syndrome of Menopause with Dr. Vonda Wright. Dr. Vonda Wright, an orthopedic surgeon has made it her mission to raise awareness about the musculoskeletal changes that occur because of menopause, and how a lack of estrogen sabotages the ability to be active. And that lack of activity not only impacts bone health and cardiovascular health but also cognitive function.
At the end, is an update on what has happened since I recorded that episode.
In this episode:
· The six symptoms of musculoskeletal syndrome of menopause
· The relationship between GSM and dementia
· Why frozen shoulder is the number one complaint
· The relationship of menopause to osteoarthritis
· The impact of mobility on cognitive function
· The impact of menopause on frailty
· The impact of testosterone on musculoskeletal syndrome of menopause
· Exercise and cancer risk reduction
· How heavy your weights should be to increase muscle power
Dr. Wright’s publication
Wright VJ, et al. The musculoskeletal syndrome of menopause. Climacteric. 2024 Oct;27(5):466-472.
Dr. Vonda Wright
Podcast: Hot for Your Health
Instagram: @DrVondaWright
For more information on this topic:
Substack.com/@DrStreicher
Episode 59 - Boning Up on Bones: Part 1 with Dr. Kristi Tough DeSapri (Risk Factors for Osteoporosis, and Screening)
Episode 61 Boning Up on Bones: Part 2 with Dr. Kristi Tough DeSapri (Prevention and Treatment)
Episode 67- How Long Can you Safely Take Hormone Therapy?
Episode 85 Estrogen and Alzheimer’s Disease
Episode 111 Bone Up with Hormone Therapy with Dr. DeSapri
Episode 123 Hormone Therapy After Age 60 with Dr. James Simon
Substack.com/@DrStreicher
Episode 59 - Boning Up on Bones: Part 1 with Dr. Kristi Tough DeSapri (Risk Factors for Osteoporosis, and Screening)
Episode 61 Boning Up on Bones: Part 2 with Dr. Kristi Tough DeSapri (Prevention and Treatment)
Episode 67- How Long Can you Safely Take Hormone Therapy?
Episode 85 Estrogen and Alzheimer’s Disease
Episode 111 Bone Up with Hormone Therapy with Dr. DeSapri
Episode 123 Hormone Therapy After Age 60 with Dr. James Simon
Dr. Streicher’s Inside Information podcast is not intended to replace medical advice and should be used to supplement, not replace, care by your personal healthcare clinician. Dr. Streicher disclaims liability for any medical outcomes that may occur because of applying methods suggested or discussed in this podcast.
Lauren Streicher, MD is a clinical professor of obstetrics and gynecology at Northwestern University’s Feinberg School of Medicine, and the founding medical director of the Northwestern Medicine Center for Sexual Medicine and Menopause. She is a certified menopause practitioner of the North American Menopause Society.
Sign up to receive DR. STREICHER’S FREE NEWSLETTER
Dr. Streicher is the medical correspondent for Chicago’s top-rated news program, the WGN Morning News, and has been seen on The Today Show, Good Morning America, The Oprah Winfrey Show, CNN, NPR, Dr. Radio, Nightline, Fox and Friends, The Steve Harvey Show, CBS This Morning, ABC News Now, NBCNightlyNews,20/20, and World News Tonight. She is an expert source for many magazines and serves on the medical advisory board of The Kinsey Institute, Self Magazine, and Prevention Magazine. She writes a regular column for The Ethel by AARP and Prevention Magazine.
Lauren Streicher, MD is a clinical professor of obstetrics and gynecology at Northwestern University’s Feinberg School of Medicine, and the founding medical director of the Northwestern Medicine Center for Sexual Medicine and Menopause. She is a certified menopause practitioner of the North American Menopause Society.
Sign up to receive DR. STREICHER’S FREE NEWSLETTER
Dr. Streicher is the medical correspondent for Chicago’s top-rated news program, the WGN Morning News, and has been seen on The Today Show, Good Morning America, The Oprah Winfrey Show, CNN, NPR, Dr. Radio, Nightline, Fox and Friends, The Steve Harvey Show, CBS This Morning, ABC News Now, NBCNightlyNews,20/20, and World News Tonight. She is an expert source for many magazines and serves on the medical advisory board of The Kinsey Institute, Self Magazine, and Prevention Magazine. She writes a regular column for The Ethel by AARP and Prevention Magazine.
Subscribe and Follow Dr. Streicher on
DrStreicher.com
Instagram @DrStreich
Facebook @DrStreicher
YouTube DrStreicherTV
DrStreicher.com
Instagram @DrStreich
Facebook @DrStreicher
YouTube DrStreicherTV
Books by Lauren Streicher, MD
Slip Sliding Away: Turning Back the Clock on Your Vagina-A gynecologist’s guide to eliminating post-menopause dryness and pain
Hot Flash Hell: A Gynecologist's Guide to Turning Down the Heat
Slip Sliding Away: Turning Back the Clock on Your Vagina-A gynecologist’s guide to eliminating post-menopause dryness and pain
Hot Flash Hell: A Gynecologist's Guide to Turning Down the Heat
158 эпизодов
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