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3 Tips for Overcoming Anxiety and a Discussion of the 3 P’s With Dawn Calvinisti
Manage episode 383949301 series 3401930
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Dawn is a life coach and host of the Imperfection in Progress podcast. In this episode she talks about what she refers to as the "3 P's": Perfectionism, People-Pleasing, and Procrastination. She discusses how these three traits are often at the root of issues inhibiting personal growth for ambitious women entrepreneurs. Dawn has noticed that anxiety is a regular accompaniment where the 3 P's are present, and she speaks of her personal journey through severe anxiety, and offers tools which helped her to successfully overcome anxiety.
Learn more about Dawn and all the ways you can interact and work with her:
https://www.pursueprogress.com/
Watch this episode on YouTube:
https://youtu.be/P-zoyuap9F4
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Dr Williams, LLC Credit
Audio Producer: Mike Crippen
Media Production and Social Media Marketing Intern: Andres Castillo
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