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Therapy: Taking the Crisis Out of Midlife
Manage episode 458227903 series 3585701
Контент предоставлен Karen Shatafian and Lisa Corricello-McDowell, Karen Shatafian, and Lisa Corricello-McDowell. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Karen Shatafian and Lisa Corricello-McDowell, Karen Shatafian, and Lisa Corricello-McDowell или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In this episode of Drinks with the Girls, co-hosts Karen and Lisa as they engage in a lively discussion on the significance of embracing therapy as a beneficial tool for women navigating midlife changes.
Join Karen and Lisa as they candidly share their journeys through therapy, highlighting how it helps in processing emotions, setting boundaries, and discovering self-worth. This episode addresses the stigma surrounding therapy, and how seeking help, whether from therapists or life coaches, can provide essential support through transitions such as career changes and empty nesting.
From discussing practical therapy options, including virtual solutions and specialized therapists, to offering tips on finding the right support, this episode is a valuable resource for anyone considering therapy. Listen in and feel encouraged to invest in yourself for a more fulfilled and connected life.
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Show Notes
Pukka Green Tea
Mug Warmer Plate
Dela Calle Tepache Mexican Soda
Shrinking - Apple TV - Two Seasons
"Down Came the Rain: My Journey Through Postpartum Depression" by Brooke Shields
Resources to find a therapist:
Psychology Today Therapist Referral Link
Apps
Better Health
NPR Article on AI Therapy Bots
International Coaching Federation
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Contact us!
Email: drinkswiththegirlspodcast@gmail.com
Karen Shatafian: Website www.karenshatafian.com
Lisa Corricello-McDowell: Website www.nextlevellifewithlisa.com
28 эпизодов
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