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Pausing to Tune Into The Body’s Biohacking and Energy Capabilities with Genevieve Dowling
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Hello everyone! Welcome to The Dunamis Power Within Podcast! Thank you for tuning in to our second episode. Are you curious about biohacking? Fascinated by learning ways to bring more vitality and longevity into your life? Then, you’re going to want to listen to this episode where we dive into the power to change our bodies and mind.
Genevieve Dowling is biohacking and wellness educator committed to helping others discover and reclaim their health and energy. From a young age, Genevieve was exposed to holistic health, as her father opened an alternative medicine practice over 25 years ago, in contrast to the accepted mainstream of traditional, Western practices at the time. She has a passion for coming alongside clients, helping them change their mindset and alter their energy to create positive impacts at a physical, mental and soul level.
In 2018, Genevieve faced a devastating family tragedy that altered her life and perspective. Through shattered dreams and loss, she learned firsthand how unresolved trauma can lead to disease. With resiliency, inner work and a reliance on her faith, Genevieve transformed pain into thoughtful discovery and a renewed inspiration to help others. In sharing her journey and the insight she’s gained along the way, Genevieve will encourage listeners to embark on their own path toward healing. And, she lets us in on some simple strategies for increased energy and vitality that we can easily implement right away.
IN THIS EPISODE, GENEVIEVE DISCUSSES:
- Her definition and explanation of biohacking
- The potential for energy to impact healing
- How her father’s holistic medicine practice instilled a passion for wellness and helping others improve their longevity
- The process of “deconditioning” and importance of alignment in our identities
- How burnout and exhaustion can fuel disease
- How dark times and shattered dreams can lead to growth
- Relying on the Holy Spirit and personal body wisdom to frame decisions
- The power of the word “AND”
- The beauty of a pause
- The biggest change maker for health… and it’s probably not what you’ve heard before.
- Key health habits to implement that will positively improve overall health mind, body and soul
CONNECT WITH GENEVIEVE DOWLING:
GET IN TOUCH WITH /WORK WITH GENEVIEVE:
Questions or Comments about anything you heard on the show?
- Text Genevieve https://api.whatsapp.com/send?phone=529842046130
- Book a free 30 minute Biohacking Wellness Discovery Call with Genevieve https://tr.ee/3woEHhSkqb
CONNECT WITH JULIE HOLLAND:
Today’s episode is sponsored by Stonewood Kitchen and Bath. (Mention this Episode and get 2% cabinet order)
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