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#6 - How to Free Yourself from the Past - A Self-Forgiveness Meditation
Manage episode 305776561 series 2978596
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Leadership is an ongoing process of connecting to what matters most, having a vision of what is possible, and taking inspired action to bring that vision into reality. As we embark on the path of awakening the conscious leader within, we must do the deep inner work of self-forgiveness. In this special episode, I offer an introduction to self-forgiveness, then a guided meditation to gently take you on a healing journey.
The guided meditation begins at minute 6:36.
Love & Light,
D
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About
DeAndra Harmony is an Integrative Wellness Coach who helps people quiet their minds and increase their focus so they can gain more control over their lives. Her practice focuses on mindset mastery, hypnotherapy, and conscious breathwork. She is a breast cancer survivor, a mom of two teenagers, and author of the upcoming book, The Harmony Way.
Разделы
1. #6 - How to Free Yourself from the Past - A Self-Forgiveness Meditation (00:00:00)
2. Beginning of Meditation (00:06:36)
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