Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Контент предоставлен Sarene Leeds, Emotional and Narcissistic Abuse Survivor, Sarene Leeds, and Narcissistic Abuse Survivor. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Sarene Leeds, Emotional and Narcissistic Abuse Survivor, Sarene Leeds, and Narcissistic Abuse Survivor или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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What's the Connection Between Emotional Abuse and the Brain? With Dr. Hayley Nelson
Manage episode 400857297 series 3458435
Контент предоставлен Sarene Leeds, Emotional and Narcissistic Abuse Survivor, Sarene Leeds, and Narcissistic Abuse Survivor. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Sarene Leeds, Emotional and Narcissistic Abuse Survivor, Sarene Leeds, and Narcissistic Abuse Survivor или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
On today's episode, Sarene chats with Dr. Hayley Nelson, a neuroscientist, tenured psychology professor, international speaker and founder of the Academy of Cognitive and Behavioral Neuroscience, where she is passionate about making neuroscience approachable and accessible.
Connect With Dr. Hayley:
Website
Instagram
TikTok
Facebook
LinkedIn
Follow me on Instagram, Threads, and BlueSky
Listen to the podcast on YouTube
Sign up for my Substack
You can also reach me through my professional website
You can also drop me a line at hello@sareneleedswrites.com or DM me on Instagram.
Podcasting resources:
Buzzsprout for podcast hosting and analytics
Riverside for remote video and audio recording
Разделы
1. What's the Connection Between Emotional Abuse and the Brain? With Dr. Hayley Nelson (00:00:00)
2. [Ad] Gretel Pod-Ponders Life and Loss with Bede and other guests (00:09:36)
3. (Cont.) What's the Connection Between Emotional Abuse and the Brain? With Dr. Hayley Nelson (00:10:22)
81 эпизодов
Поделиться
Manage episode 400857297 series 3458435
Контент предоставлен Sarene Leeds, Emotional and Narcissistic Abuse Survivor, Sarene Leeds, and Narcissistic Abuse Survivor. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Sarene Leeds, Emotional and Narcissistic Abuse Survivor, Sarene Leeds, and Narcissistic Abuse Survivor или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
On today's episode, Sarene chats with Dr. Hayley Nelson, a neuroscientist, tenured psychology professor, international speaker and founder of the Academy of Cognitive and Behavioral Neuroscience, where she is passionate about making neuroscience approachable and accessible.
Connect With Dr. Hayley:
Website
Instagram
TikTok
Facebook
LinkedIn
Follow me on Instagram, Threads, and BlueSky
Listen to the podcast on YouTube
Sign up for my Substack
You can also reach me through my professional website
You can also drop me a line at hello@sareneleedswrites.com or DM me on Instagram.
Podcasting resources:
Buzzsprout for podcast hosting and analytics
Riverside for remote video and audio recording
Разделы
1. What's the Connection Between Emotional Abuse and the Brain? With Dr. Hayley Nelson (00:00:00)
2. [Ad] Gretel Pod-Ponders Life and Loss with Bede and other guests (00:09:36)
3. (Cont.) What's the Connection Between Emotional Abuse and the Brain? With Dr. Hayley Nelson (00:10:22)
81 эпизодов
Все серии
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Похожие на Emotional Abuse Is Real
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
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