Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Контент предоставлен Sarene Leeds, Emotional and Narcissistic Abuse Survivor, Sarene Leeds, and Narcissistic Abuse Survivor. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Sarene Leeds, Emotional and Narcissistic Abuse Survivor, Sarene Leeds, and Narcissistic Abuse Survivor или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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Why Toxic Workplaces Are Terrible for Brain Health With Dr. Jennifer Fraser
Manage episode 410370195 series 3458435
Контент предоставлен Sarene Leeds, Emotional and Narcissistic Abuse Survivor, Sarene Leeds, and Narcissistic Abuse Survivor. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Sarene Leeds, Emotional and Narcissistic Abuse Survivor, Sarene Leeds, and Narcissistic Abuse Survivor или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
On today’s episode, Sarene chats with the author of The Bullied Brain: Heal Your Scars and Restore Your Health, Dr. Jennifer Fraser. We discuss how Dr. Fraser's experience in a toxic workplace inspired her brain science research, resulting in her book The Bullied Brain -- a resource for helping people to better understand how emotional abuse directly affects brain health. Dr. Fraser now helps organizations promote healthy work environments, and passes along her expertise throughout our interview.
Connect with Dr. Fraser:
Website
Instagram
LinkedIn
X
Facebook
Follow me on Instagram, Threads, and BlueSky
Listen to the podcast on YouTube
Sign up for my Substack
You can also reach me through my professional website
You can also drop me a line at [email protected] or DM me on Instagram.
Podcasting resources:
Buzzsprout for podcast hosting and analytics
Riverside for remote video and audio recording
Разделы
1. Why Toxic Workplaces Are Terrible for Brain Health With Dr. Jennifer Fraser (00:00:00)
2. [Ad] Gretel Pod-Ponders Life and Loss with Bede and other guests (00:11:41)
3. (Cont.) Why Toxic Workplaces Are Terrible for Brain Health With Dr. Jennifer Fraser (00:12:27)
81 эпизодов
Поделиться
Manage episode 410370195 series 3458435
Контент предоставлен Sarene Leeds, Emotional and Narcissistic Abuse Survivor, Sarene Leeds, and Narcissistic Abuse Survivor. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Sarene Leeds, Emotional and Narcissistic Abuse Survivor, Sarene Leeds, and Narcissistic Abuse Survivor или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
On today’s episode, Sarene chats with the author of The Bullied Brain: Heal Your Scars and Restore Your Health, Dr. Jennifer Fraser. We discuss how Dr. Fraser's experience in a toxic workplace inspired her brain science research, resulting in her book The Bullied Brain -- a resource for helping people to better understand how emotional abuse directly affects brain health. Dr. Fraser now helps organizations promote healthy work environments, and passes along her expertise throughout our interview.
Connect with Dr. Fraser:
Website
Instagram
LinkedIn
X
Facebook
Follow me on Instagram, Threads, and BlueSky
Listen to the podcast on YouTube
Sign up for my Substack
You can also reach me through my professional website
You can also drop me a line at [email protected] or DM me on Instagram.
Podcasting resources:
Buzzsprout for podcast hosting and analytics
Riverside for remote video and audio recording
Разделы
1. Why Toxic Workplaces Are Terrible for Brain Health With Dr. Jennifer Fraser (00:00:00)
2. [Ad] Gretel Pod-Ponders Life and Loss with Bede and other guests (00:11:41)
3. (Cont.) Why Toxic Workplaces Are Terrible for Brain Health With Dr. Jennifer Fraser (00:12:27)
81 эпизодов
Все серии
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Похожие на Emotional Abuse Is Real
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
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