Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Контент предоставлен Tiff & Jack and Tiff and Jack. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Tiff & Jack and Tiff and Jack или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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185 - Mindfulness Matters (and why)
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Контент предоставлен Tiff & Jack and Tiff and Jack. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Tiff & Jack and Tiff and Jack или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
You may hear the word “mindfulness” and not even notice because it’s a big buzzword. Lots of people talk about it. Classes are taught about it. Podcasts are recorded about it. And when it starts popping in all around us… our brain tunes it out.
Hey! Time to wakey, wakey.
What if we told you there’s a way to feel measurably better in seconds? And it’s something you can do any time, anywhere, with anyone, or alone. Would you stop and consider it?
At this very second while you’re reading this, what device are you reading this on? Is it cool or warm to the touch? Is this device important to you? Why? Who invented it? Why did they invent it? How does using it make your life easier? Why?
Ahhhhhhh there we go. You’re being mindful. Do you FEEL it?
Let’s take a deeper dive, shall we?!
⬇️
SHOW NOTES >>> click here
WORK WITH US >>> click here
TIFF & JACK FB EMPATH COMMUNITY >>> click here
TIFF & JACK INSTAGRAM >>> click here
CONTACT US >>> click here
237 эпизодов
Поделиться
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What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 350298065 series 1387910
Контент предоставлен Tiff & Jack and Tiff and Jack. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Tiff & Jack and Tiff and Jack или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
You may hear the word “mindfulness” and not even notice because it’s a big buzzword. Lots of people talk about it. Classes are taught about it. Podcasts are recorded about it. And when it starts popping in all around us… our brain tunes it out.
Hey! Time to wakey, wakey.
What if we told you there’s a way to feel measurably better in seconds? And it’s something you can do any time, anywhere, with anyone, or alone. Would you stop and consider it?
At this very second while you’re reading this, what device are you reading this on? Is it cool or warm to the touch? Is this device important to you? Why? Who invented it? Why did they invent it? How does using it make your life easier? Why?
Ahhhhhhh there we go. You’re being mindful. Do you FEEL it?
Let’s take a deeper dive, shall we?!
⬇️
SHOW NOTES >>> click here
WORK WITH US >>> click here
TIFF & JACK FB EMPATH COMMUNITY >>> click here
TIFF & JACK INSTAGRAM >>> click here
CONTACT US >>> click here
237 эпизодов
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Похожие на Empath School Podcast with Tiff & Jack
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
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continue reading
Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
…
continue reading
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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continue reading
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
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continue reading
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