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How to Stop Feeling Overwhelmed with Michelle Gauthier

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Manage episode 361760118 series 2923616
Контент предоставлен Jennifer Pilates. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Jennifer Pilates или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

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Michelle Gauthier is a recovering Type A overachiever who got sick of life being "crazy busy" all the time. Michelle was exhausted from juggling motherhood and a demanding career while also trying to be a good wife, friend, sister, daughter. While cooking healthy meals. And staying in shape. And having a lovely home. And volunteering at my kids' school.

One night Michelle was folding laundry and listening to a podcast, and the guest was a life coach. As she explained what she did and how she helped people, Michelle immediately thought “I want that job!” That night, she couldn’t sleep. Michelle got up out of bed and went to computer. I googled “best life coach” and Martha Beck came up.

Fast forward to today, Michelle Gauthier is a professional life coach who helps busy, overwhelmed women create a more calm and intentional life.

Michelle is a single mom of two adopted kids and used to be an overwhelmed, busy working mom herself. She quit her successful 20 year corporate career to become a life coach in 2017. Since then, Michelle has helped hundreds of women learn to navigate their careers and home lives with ease.

"I am living a life that feels calm, authentic, and intentional. It is my greatest joy is to help others do the same." - Michelle Gauthier

Empowered Within Host:
Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!
Jennifer Pilates, Spiritual Thought Leader has been transforming clients body, mind and spirits worldwide for over 20-years as a Pilates Expert Trainer, Empowerment Mindset Coach, World-Ren

Activate your stem cells. Stem Cell Activation Patches. Experience a level of health and vitality that you have not experienced since you were in your youth. Visit: JenniferPilates.com

The LifeWave X39™ is clinically proven to provide the body with a level of health and vitality that you have not experienced since you were in your youth. Head over to JenniferPilate.com to learn more.

Support the Show.

Let's Connect:
JenniferPilates.com
Subscribe: Newsletter
Connect: Linkedin | Youtube Channel | Facebook | Instagram | Pinterest
Show Notes: https://jenniferpilates.com/podcast-1
Donations: Thank You for Supporting the Show
Work with Jennifer Pilates: JenniferPilates.com
Pilates On-Demand: Pilates On-Demand with Jennifer Pilates
Book: The Change: Insights into Self Empowerment
Join Free Community: Empowered Within Holistic Health + Wellness Community

  continue reading

143 эпизодов

Artwork
iconПоделиться
 
Manage episode 361760118 series 2923616
Контент предоставлен Jennifer Pilates. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Jennifer Pilates или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

Send us a Text Message.

Michelle Gauthier is a recovering Type A overachiever who got sick of life being "crazy busy" all the time. Michelle was exhausted from juggling motherhood and a demanding career while also trying to be a good wife, friend, sister, daughter. While cooking healthy meals. And staying in shape. And having a lovely home. And volunteering at my kids' school.

One night Michelle was folding laundry and listening to a podcast, and the guest was a life coach. As she explained what she did and how she helped people, Michelle immediately thought “I want that job!” That night, she couldn’t sleep. Michelle got up out of bed and went to computer. I googled “best life coach” and Martha Beck came up.

Fast forward to today, Michelle Gauthier is a professional life coach who helps busy, overwhelmed women create a more calm and intentional life.

Michelle is a single mom of two adopted kids and used to be an overwhelmed, busy working mom herself. She quit her successful 20 year corporate career to become a life coach in 2017. Since then, Michelle has helped hundreds of women learn to navigate their careers and home lives with ease.

"I am living a life that feels calm, authentic, and intentional. It is my greatest joy is to help others do the same." - Michelle Gauthier

Empowered Within Host:
Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!
Jennifer Pilates, Spiritual Thought Leader has been transforming clients body, mind and spirits worldwide for over 20-years as a Pilates Expert Trainer, Empowerment Mindset Coach, World-Ren

Activate your stem cells. Stem Cell Activation Patches. Experience a level of health and vitality that you have not experienced since you were in your youth. Visit: JenniferPilates.com

The LifeWave X39™ is clinically proven to provide the body with a level of health and vitality that you have not experienced since you were in your youth. Head over to JenniferPilate.com to learn more.

Support the Show.

Let's Connect:
JenniferPilates.com
Subscribe: Newsletter
Connect: Linkedin | Youtube Channel | Facebook | Instagram | Pinterest
Show Notes: https://jenniferpilates.com/podcast-1
Donations: Thank You for Supporting the Show
Work with Jennifer Pilates: JenniferPilates.com
Pilates On-Demand: Pilates On-Demand with Jennifer Pilates
Book: The Change: Insights into Self Empowerment
Join Free Community: Empowered Within Holistic Health + Wellness Community

  continue reading

143 эпизодов

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