Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Контент предоставлен Kim Forrester. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Kim Forrester или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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Mindfulness, with Dr Elise Bialylew
Manage episode 384284478 series 2689062
Контент предоставлен Kim Forrester. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Kim Forrester или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Dr. Elise Bialylew is author of the bestselling mindfulness meditation book, The Happiness Plan and she’s the founder of Mindful in May, the world’s largest online global mindfulness campaign. On this episode, Kim Forrester chats with Elise about the incredible benefits of mindfulness and learns how we can each enjoy more ‘presence’ in our daily lives.
This episode is made with love and without expectation. If you like what you hear, you may consider supporting Kim's work at buymeacoffee.com.
78 эпизодов
Поделиться
Manage episode 384284478 series 2689062
Контент предоставлен Kim Forrester. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Kim Forrester или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Dr. Elise Bialylew is author of the bestselling mindfulness meditation book, The Happiness Plan and she’s the founder of Mindful in May, the world’s largest online global mindfulness campaign. On this episode, Kim Forrester chats with Elise about the incredible benefits of mindfulness and learns how we can each enjoy more ‘presence’ in our daily lives.
This episode is made with love and without expectation. If you like what you hear, you may consider supporting Kim's work at buymeacoffee.com.
78 эпизодов
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Похожие на Eudaemonia
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
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continue reading
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