Работайте офлайн с приложением Player FM !
How to Practice Mental Health Hygiene With Sociologist Corey Keyes
Manage episode 441543919 series 3241003
We’d love to hear from you! Take our quick audience survey here.
Corey Keyes is a sociologist and professor emeritus at Emory University. He studies how people find satisfaction in their lives, and why achieving a sense of well-being is no easy feat.
On this week’s episode of Everyday Better, Corey joins Leah to discuss his research on languishing, flourishing and how to move from one to the other. Corey argues that good mental health isn’t just the absence of mental illness but the presence of well-being. He also explains the concept of “functioning well” and why working towards that is more important than chasing happiness.
Follow Leah Smart on LinkedIn.
Follow Corey Keyes on LinkedIn.
For more tips on how to move out of languishing and into flourishing, check out Corey’s book, Languishing: How to Feel Alive Again in a World That Wears Us Down.
225 эпизодов
Manage episode 441543919 series 3241003
We’d love to hear from you! Take our quick audience survey here.
Corey Keyes is a sociologist and professor emeritus at Emory University. He studies how people find satisfaction in their lives, and why achieving a sense of well-being is no easy feat.
On this week’s episode of Everyday Better, Corey joins Leah to discuss his research on languishing, flourishing and how to move from one to the other. Corey argues that good mental health isn’t just the absence of mental illness but the presence of well-being. He also explains the concept of “functioning well” and why working towards that is more important than chasing happiness.
Follow Leah Smart on LinkedIn.
Follow Corey Keyes on LinkedIn.
For more tips on how to move out of languishing and into flourishing, check out Corey’s book, Languishing: How to Feel Alive Again in a World That Wears Us Down.
225 эпизодов
Minden epizód
×Добро пожаловать в Player FM!
Player FM сканирует Интернет в поисках высококачественных подкастов, чтобы вы могли наслаждаться ими прямо сейчас. Это лучшее приложение для подкастов, которое работает на Android, iPhone и веб-странице. Зарегистрируйтесь, чтобы синхронизировать подписки на разных устройствах.