The Anatomy of Friendship With Intimacy Expert Shasta Nelson

Everyday Better with Leah Smart

Контент предоставлен LinkedIn. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией LinkedIn или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

3M ago 33:01

MP3•Главная эпизода

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on February 25, 2025 08:48 (4d ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Shasta Nelson is a leading expert in healthy relationships and intimacy. For over 15 years, she’s been translating the science of human connection into actionable practices for enhancing belonging and well-being.

On this week’s episode of Everyday Better, Shasta joins Leah to discuss the key components of healthy relationships. Shasta shares strategies for developing new friendships and nurturing existing ones, as well as advice for ending a friendship. She also draws on data about loneliness and happiness to explain why working on our relationships is the most important thing we can do to improve our overall health.

Follow Leah Smart on LinkedIn.

Follow Shasta Nelson on LinkedIn.

To learn more about how to foster healthy relationships, check out Shasta’s book Frientimacy: How to Deepen Friendships for Lifelong Health and Happiness.

240 эпизодов

#Fitness #Podcasting Education #Self-Improvement #Mental Health #LinkedIn