Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Melanie Gibson – Author and Martial Artist – Ep21
Manage episode 298696260 series 2887847
Контент предоставлен Brian Doucette. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Brian Doucette или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
My guest this week is Melanie Gibson. Melanie is an author, blogger and martial artist. Her blog is called Little Black Belt (link below) and her new book is titled Kicking and Screaming (link below). I hope you enjoy her story.
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Manage episode 298696260 series 2887847
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My guest this week is Melanie Gibson. Melanie is an author, blogger and martial artist. Her blog is called Little Black Belt (link below) and her new book is titled Kicking and Screaming (link below). I hope you enjoy her story.
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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