Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Manage episode 291954579 series 2887847
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Dylan Spicer is the owner of the Academy of Combat Arts in Fargo, ND. He was an accomplished MMA fighter himself with a career record of 7-0 and has sent numerous students to major events like the UFC & Bellator. Listen to my interview with Dylan.
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