Am I Just Stressed or in Burnout? What's the Difference?


Manage episode 341676887 series 3295234
Сделано Jessica Tietjen и найдено благодаря Player FM и нашему сообществу. Авторские права принадлежат издателю, а не Player FM, и аудиоматериалы транслируются прямо с его сервера. Нажмите на кнопку Подписаться, чтобы следить за обновлениями через Player FM или скопируйте и вставьте ссылку на канал в другое приложение для подкастов.

I recently discovered a year ago when I left my job, that I was more than stressed, I was in burnout. As, I talked with others I discovered I was not the only one who wasn't sure what the difference is between stress and burnout. I am now realizing how serious burnout truly is and what an epidemic we have going on with burnout today. Join us as we take a closer look at the effects of burnout, figure out if you have it, and identify what the best step is for starting to deal with this issue.

Make sure you hit subscribe and get ready to start evolving your performance!

Special Offer - FREE First Chapter of Fiercely Cherished Beings -

Website -

LinkedIn -

Instagram -

Facebook -

Buy The Exceptional Life R-Evolution book -

Get the first Chapter of The Exceptional Life R-Evolution Free at:

--- Support this podcast:

30 эпизодов