Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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18. ExRx for hand OA
Manage episode 316612531 series 2921524
Контент предоставлен Exercise Science TLDR. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Exercise Science TLDR или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In this episode we discover some cool devices used for hand strengthening and learn about what the exercises can do for osteoarthritis in the hands.
Nery, M., Natour, J., Jennings, F., Fernandes, A. D. R. C., Souza, M. C., & Jones, A. (2021). Effects of a progressive resistance exercise program in patients with hand osteoarthritis: A randomized, controlled trial with a blinded assessor. Clinical Rehabilitation, 02692155211030622.
--- Support this podcast: https://podcasters.spotify.com/pod/show/estldr/support26 эпизодов
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Manage episode 316612531 series 2921524
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In this episode we discover some cool devices used for hand strengthening and learn about what the exercises can do for osteoarthritis in the hands.
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