Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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7. Unilateral vs. Bilateral Exercises
Manage episode 297984800 series 2921524
Контент предоставлен Exercise Science TLDR. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Exercise Science TLDR или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Ah. The war between unilateral and bilateral exercises. What is their impacts on strength and performance? In this episode we learn some not so surprising things and some surprising about which exercises to do. --- Support this podcast: https://podcasters.spotify.com/pod/show/estldr/support
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26 эпизодов
Поделиться
Manage episode 297984800 series 2921524
Контент предоставлен Exercise Science TLDR. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Exercise Science TLDR или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Ah. The war between unilateral and bilateral exercises. What is their impacts on strength and performance? In this episode we learn some not so surprising things and some surprising about which exercises to do. --- Support this podcast: https://podcasters.spotify.com/pod/show/estldr/support
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26 эпизодов
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Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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Help me fill in the blanks of the practice of ED Critical Care. In this podcast, we discuss all things related to the crashing, critically ill patient in the Emergency Department. Find the show notes at emcrit.org.
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