Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Контент предоставлен Exploring humanity. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Exploring humanity или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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Movement Medicine - How movement can change your life
Manage episode 352032922 series 2763471
Контент предоставлен Exploring humanity. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Exploring humanity или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In this episode, I speak to Shivani, a movement medicine teacher with years of experience guiding people through emotional release through movement.
We talk about 5th rhythms, and ecstatic dance and movement medicine are ways to return to a childlike state of playfulness and freedom and move from shame to liberation.
It's also a way to be present with challenging emotions and move through them.
To find out more about Shivani
https://www.instagram.com/movementmedicinewithshivani/?hl=en
https://www.schoolofmovementmedicine.com/
To work with me (Thomas)
https://linktr.ee/ThomasWestenholz
43 эпизодов
Поделиться
Manage episode 352032922 series 2763471
Контент предоставлен Exploring humanity. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Exploring humanity или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In this episode, I speak to Shivani, a movement medicine teacher with years of experience guiding people through emotional release through movement.
We talk about 5th rhythms, and ecstatic dance and movement medicine are ways to return to a childlike state of playfulness and freedom and move from shame to liberation.
It's also a way to be present with challenging emotions and move through them.
To find out more about Shivani
https://www.instagram.com/movementmedicinewithshivani/?hl=en
https://www.schoolofmovementmedicine.com/
To work with me (Thomas)
https://linktr.ee/ThomasWestenholz
43 эпизодов
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Похожие на Exploring humanity
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
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…
continue reading
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continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
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continue reading
Defining Diego is the story of one Guatemalan adoptee and his mother, a reporter who documented their journey from his earliest steps, as they try to understand how international adoption boomed and busted, and what it all means for families like theirs, with feet in two worlds. When Laurie Stern set out to adopt a baby from Guatemala in 1999, she thought the process would be pretty straightforward. Lots of people were doing it. But the adoption was held up just as she went to Guatemala to g ...
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continue reading
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