Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
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Контент предоставлен Exponential Performance Podcast and Matty Graham. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Exponential Performance Podcast and Matty Graham или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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Dougal Allan interview
Manage episode 231373954 series 1410401
Контент предоставлен Exponential Performance Podcast and Matty Graham. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Exponential Performance Podcast and Matty Graham или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In this episode - Quick fire questions: 4.00 - How Dougal got into endurance sport: 7.11 - The early days: 11.12 - Dougal's inspiration: 17.06 - The switch from Multisport to Triathlon: 20.02 - What changed in 5 years to go from 2nd to 1st at the Coast to Coast: 28.44 - Dougal's training approach: 39.35 - Strength training: 45.25 - Dougal's daily nutrition approach: 55.08 - Dougal's race nutrition: 58.47 - Advice for young athletes: 1.00.48 - Struggles of a professional athlete: 1.03.24 EPC website: http://www.exponentialperformancecoaching.com/podcast Download your FREE Performance Temple ebook below. http://www.exponentialperformancecoaching.com/ If you have any training questions you would like answered please let me know. For more information or specific training advice check out http://www.exponentialperformancecoaching.com https://www.facebook.com/exponentialperformance/
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106 эпизодов
Поделиться
Manage episode 231373954 series 1410401
Контент предоставлен Exponential Performance Podcast and Matty Graham. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Exponential Performance Podcast and Matty Graham или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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106 эпизодов
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