Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Контент предоставлен Kimberly Weiss, Coach for intuitive eating, Positive body image, and Beginner fitness. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Kimberly Weiss, Coach for intuitive eating, Positive body image, and Beginner fitness или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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Ep. 1: Introduction to F Your Diet
Manage episode 195890508 series 1941434
Контент предоставлен Kimberly Weiss, Coach for intuitive eating, Positive body image, and Beginner fitness. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Kimberly Weiss, Coach for intuitive eating, Positive body image, and Beginner fitness или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Sharing why I have started this podcast and what it is all about. Welcome!
Find out more here: KimberlyWeiss.com/podcast
For a free guide to help you not worry so much about food and to stop passing on beauty and body expectations to the next generation head to kimberlyweiss.com/join
13 эпизодов
Поделиться
Manage episode 195890508 series 1941434
Контент предоставлен Kimberly Weiss, Coach for intuitive eating, Positive body image, and Beginner fitness. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Kimberly Weiss, Coach for intuitive eating, Positive body image, and Beginner fitness или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Sharing why I have started this podcast and what it is all about. Welcome!
Find out more here: KimberlyWeiss.com/podcast
For a free guide to help you not worry so much about food and to stop passing on beauty and body expectations to the next generation head to kimberlyweiss.com/join
13 эпизодов
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Похожие на F Your Diet with Kimberly Weiss
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
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continue reading
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…
continue reading
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