FCP E142. Thriving Through the Holiday's with Infertility

Fertility Confidence Podcast

Контент предоставлен Dr. Kelsey Duncan ND. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Dr. Kelsey Duncan ND или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

2M ago 30:08

MP3•Главная эпизода

This week’s episode covers an important topic entering December: how to thrive during the holiday season while navigating the challenges of fertility. We chat about some of the practical tips on managing travel, nutrition, and family dynamics, emphasizing the importance of self-care and setting boundaries, that I share with our Fertility Confidence Method Clients.

Topics Covered:

How to plan ahead when it comes to the holiday season
Travelling with your supplements
Taking a break
Navigating conversations with family
Setting boundaries

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112 эпизодов

#Fitness #Dr. Kelsey Duncan ND #Fertility #Infertility #Woman #Women #Podcasting Education #Naturopathic