Daily Practices for Enhanced Spiritual Wellness - Cleanse your Damn Energy!

Find Your Inner Glow Podcast

Harness the power of energy cleansing to elevate your well-being and live a more balanced life. Learn from my personal journey through a seven-day cleanse challenge on Instagram as I break down the importance of purifying your energy to feel lighter and more resilient. We’ll delve into the fascinating world of auras and explore how colors can reflect the vibes of those around us. You’ll also gain practical, low-cost methods to cleanse your energy and achieve a more harmonious life.
In this episode of the Find Your Inner Glow podcast, we uncover the benefits of removing negative energy to make room for positivity, enhancing your intuition, and helping you make better decisions. Discover the significance of spiritual practices like reiki and the historical and modern uses of salt for energy cleansing. Maintaining a clear and clutter-free aura can reduce anxiety, improve consciousness, and boost overall wellness, and I’m here to guide you through it.
Finally, delve into powerful aura cleansing techniques, including creating your own aura spray, utilizing visualization methods, and incorporating salt baths and smoke-based cleansing with sage and Palo Santo. Learn how to integrate these practices into your daily life for continuous energy maintenance. Plus, explore the benefits of Reiki sessions for deeper energy clearing. Don’t miss out on the free seven-day cleanse resource available on my website for even more tips and methods to maintain your energy levels and live a more vibrant life.

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Kirsty Harris | Spiritual Transformation Coach & Healer (@iamcoachkirsty) • Instagram photos and videos
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I would love to hear from you, if you have any thoughts or comments about the podcast, please send an email to [e-mail]
Lots of love,
Kirsty

Разделы

1. Cleansing Your Energy for Well-Being (00:00:00)

2. Energetic Cleansing for Wellness (00:10:46)

3. Salt, Smoke, and Movement for Cleansing (00:16:46)

4. Powerful Aura Cleansing Techniques (00:29:20)

5. Reiki and Energy Cleansing Tips (00:34:26)