Self-love and compassion
Manage episode 461388592 series 3394808
Welcome back to your weekly bonus mini! Just enough to fill your cup and bring a smile to your heart. This week we find ourselves in a new year, but does it mean we have to be new? Can we simply walk into this moment gently, perhaps letting go of what no longer serves us and growing in a direction that brings us more joy and happiness? Is it possible to "become" without having to completely become undone? What if self-love and compassion was on the top of our list of priorities this year to serve our souls with more grace. Can you still reach your goals being gentle with yourself? Let's talk about it.
"When you realize your self-worth, you stop giving people discounts."~unknown
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K
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Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
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@FindingRainbows | Linktree
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