Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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Контент предоставлен Vern Tompke. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Vern Tompke или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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Ep. 154 - A Punch in the Face
MP3•Главная эпизода
Manage episode 460468339 series 3464645
Контент предоставлен Vern Tompke. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Vern Tompke или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
What is the actual problems that porn causes men? Wtihout needing to take on the porn industry - I walk through as succintly as I can some of the common side effects that are proving so problematic with porn. So here's to avoiding a punch in the face!
A summary of this article is found on my free circle platform.
If you would like to get access to a number of free resources that I have I encourage you to sign up for my free circle learning platform. If privacy is of concern to you - simply use your first name and last initial (like Vern T.) Your email will remain hidden from other users. The following link will get you started (although if you are using a mobile device FIRST download the circle app - (white circle on a blue background)
https://bandofbrothers-care.circle.so/join?invitation_token=5388d93418377c032a4cc121558868401484a4f3-39382185-b376-4e67-8d18-183f81064cc2
We are starting a brand new group for 2025! This group will consist of 5-7 men who want to journey together throught the finding traction course. Our next group will be starting January 2025 on Wednesdays at 9 pm. Eastern. If you want more information on how to become part of one of these groups reach out to me at [email protected].
To access my website - go to https://bandofbrothers.care
…
continue reading
A summary of this article is found on my free circle platform.
If you would like to get access to a number of free resources that I have I encourage you to sign up for my free circle learning platform. If privacy is of concern to you - simply use your first name and last initial (like Vern T.) Your email will remain hidden from other users. The following link will get you started (although if you are using a mobile device FIRST download the circle app - (white circle on a blue background)
https://bandofbrothers-care.circle.so/join?invitation_token=5388d93418377c032a4cc121558868401484a4f3-39382185-b376-4e67-8d18-183f81064cc2
We are starting a brand new group for 2025! This group will consist of 5-7 men who want to journey together throught the finding traction course. Our next group will be starting January 2025 on Wednesdays at 9 pm. Eastern. If you want more information on how to become part of one of these groups reach out to me at [email protected].
To access my website - go to https://bandofbrothers.care
159 эпизодов
MP3•Главная эпизода
Manage episode 460468339 series 3464645
Контент предоставлен Vern Tompke. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Vern Tompke или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
What is the actual problems that porn causes men? Wtihout needing to take on the porn industry - I walk through as succintly as I can some of the common side effects that are proving so problematic with porn. So here's to avoiding a punch in the face!
A summary of this article is found on my free circle platform.
If you would like to get access to a number of free resources that I have I encourage you to sign up for my free circle learning platform. If privacy is of concern to you - simply use your first name and last initial (like Vern T.) Your email will remain hidden from other users. The following link will get you started (although if you are using a mobile device FIRST download the circle app - (white circle on a blue background)
https://bandofbrothers-care.circle.so/join?invitation_token=5388d93418377c032a4cc121558868401484a4f3-39382185-b376-4e67-8d18-183f81064cc2
We are starting a brand new group for 2025! This group will consist of 5-7 men who want to journey together throught the finding traction course. Our next group will be starting January 2025 on Wednesdays at 9 pm. Eastern. If you want more information on how to become part of one of these groups reach out to me at [email protected].
To access my website - go to https://bandofbrothers.care
…
continue reading
A summary of this article is found on my free circle platform.
If you would like to get access to a number of free resources that I have I encourage you to sign up for my free circle learning platform. If privacy is of concern to you - simply use your first name and last initial (like Vern T.) Your email will remain hidden from other users. The following link will get you started (although if you are using a mobile device FIRST download the circle app - (white circle on a blue background)
https://bandofbrothers-care.circle.so/join?invitation_token=5388d93418377c032a4cc121558868401484a4f3-39382185-b376-4e67-8d18-183f81064cc2
We are starting a brand new group for 2025! This group will consist of 5-7 men who want to journey together throught the finding traction course. Our next group will be starting January 2025 on Wednesdays at 9 pm. Eastern. If you want more information on how to become part of one of these groups reach out to me at [email protected].
To access my website - go to https://bandofbrothers.care
159 эпизодов
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