#35 - Dr Rob Gray - The Science of a Swing Change

Fit For Golf

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2y ago 1:06:39

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In this episode of the Fit For Golf Podcast. I am joined by Dr Rob Gray.
Rob is an expert in skill acquisition, which is how we learn and improve at things like hitting golf balls , kicking footballs, or tying our shoe laces. I was delighted to have him as a guest and ask him about the science behind swing changes, and how we can best set up our practice routines to make changes stick.
I hope you enjoy the podcast and please let me know if you have any feedback.
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Visit www.fitforgolf.blog/app to find out more. You can get 20% off a 12 month subscription with the code FFGPOD.
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47 эпизодов

#Sports #Golf #Fitness #Mike Carroll