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'EP0019' - Series - Myths Uncovered _ Episode 4 - Deadlifts are killing I Deadlifts are dangerous I Deadlifts are useless
Manage episode 294007916 series 2912299
Контент предоставлен Rahul Kharbanda. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Rahul Kharbanda или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Do you know deadlift is a functional movement used in everyday life.. you lift something from the floor ... if you do deadlift you know the correct posture. But once you lift weight with the right mechanics then this exercise is super rewarding..
Most guys that use this myth to skip Deadlifts are just saying, “I don’t like them because they make my back sore.”
The fact is deadlifts are one of the most intense and rewarding exercises.
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